Description
Crisp, crunchy, and incredibly versatile, cabbage is a staple in many kitchens worldwide. Packed with vitamins and minerals like vitamin C, vitamin K, and folate, cabbage supports your immune system and helps keep your bones healthy. But the benefits don’t stop there—cabbage is also rich in fiber and antioxidants, making it great for digestion and heart health. Whether enjoyed raw in salads, sautéed in stir-fries, or fermented into tangy sauerkraut, cabbage adds a nutritious and flavorful punch to any meal. Plus, its long shelf life makes it a budget-friendly option for incorporating more veggies into your diet.
